Micronutrient deficiencies are now recognized as an important contributor to the global burden of disease. According to nutrition expert Prof. Mike Golden: “Much of the problem with nutrition is not the quantity of food but the quality of food. You need about 40 different nutrients to be healthy.” “If you…
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The ancient Aztects, Incas, Myans, and other great South American civilizations had an advanced society in science, engineering, medicine and health to name a few. On the subject of health, traditional foods they ate consist of maize, corn, beans, squash, spirulina (from nearby lakes), chocolate, chia seeds, avocados, chillies, fish,…
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African Moringa Nutrition and the African Diaspora The medicinal and miracle Moringa tree, blessed by the God and the universe is native to Africa and India and cultivated in other parts of the African diaspora such as Madagascar, the Caribbean, South America, Mexico, and Arabia. As a whole, Africa is…
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Ayurvedic medicine, which was born on the Indian continent, is one of the oldest and most respected natural medical and healing systems in the world. Within this great system contains the sacred text of medical records for healing modalities, procedures, proper foods to eat, herbs and plants are prescribed and…
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Asian medicine has existed for thousands of years, covering countries such as China, Vietnam, Malaysia, Cambodia, Thailand, Taiwan, The Phillipines, Indonesia, Korea, Japan and other surrounding regions. It is one of the most respected, accomplished and proven traditional health systems in the world. These Asian cultures are traditionally accustomed to depending…
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In North America in particular the United States, we live a fast fast paced lifestyle juggling several things going on at once that brings us stress. There is constant pressure to survive and make a living. We are challenged with sky-high home prices, mortgages and rent; nearly everything is expensive which…
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Yum Moringa Mediterranean Dressing Ingredients: 1/2 cup of Balsamic vinegar 1/4 cup of Olive Oil 1/3 cup of water 1 teaspoon of Moringa Powder 1 teapoon of Fresh or granulated Basil 1/2 teaspoon of Garlic powder 1 teaspoon of Sea Salt 1/2 half of large lemon juice squeezed Instructions Blend…
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Yum Moringa Latte Ingredients 1 16oz Can Coconut Milk 2 Cups Chopped Pineapple 2/3 Cup Maple Syrup or Agave or Coconut Sugar 1 Scoop Moringa Magic Powder 1/2 Banana 1 1/2 Cup Ice Instructions Place all ingredients together in a blender until consistency is smooth and serve!
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African Moringa Nutrition and the African Diaspora The medicinal and miracle Moringa tree, blessed by the God and the universe is native to Africa and India and cultivated in other parts of the African diaspora such as Madagascar, the Caribbean, South America, Mexico, and Arabia. The oil from the Moringa…
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Moringa Powder, Hemoglobin, and Athletic Performance Enhancing Today in the western hemisphere and in particular America, the magical Moringa is increasingly one of the biggest kept secrets of professional athletes, actors, entertainers and everyday people on the move young and old. Various athletes claim and give credit to Moringa, being…
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Yum Moringa Peach Delight Prep Time: 3 - 5 minutes Yield: 3 ServingsServings 2 Cups Ingredients: 2 Cups Frozen Peaches 1 1/2 Cups Ice 2 cups Almond Milk 1/2 Cup Maple Syrup or Agave Syrup or Coconut Nectar, or Coconut Sugar 1/2 tsp Vanilla Extract 1 Scoop Moringa Magic Powder…
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How do you take advantage of the most nutritious plant in world with 92 vitamins and 46 antioxidants? Understand that Moringa is an extremely powerful food that could have side affects if taken in excessively high dosages when first starting out. 1) How many moringa capsules per day can I…
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