Women’s Health and Moringa

10 Health Benefits of the Magical Moringa Plant for Women!


Women are excellent beings at seeing or felling something in response to their “gut” feelings. This is simply because the solar plexus, which is the place in the body where women generally feel this gut reaction is actually a form of the brain. Now men certainly have this ability to, as displayed by countless numbers of them throughout world history. However, women in general tend to be more acquainted and in touch with this ability. Going back, the solar plexus is also a serious intuitive center, which lets women know if they or someone else are safe or in danger.

For example, Ann Ward was a maid in the wealthy Cardeza family, who purchased the most expensive room on the titanic ship. Well miss Ward refused to board the ship because of a premonition that something tragic would take place during the maiden voyage, we all know what happen next in regards to the ship and many passengers.

In the autobiography of Malcolm X, he explains a tragic incident in his childhood when his mother and father got into a heated argument and Malcolm’s father stormed off into the woods to escape the moment. Malcolm’s mother pleaded with him not to leave. She said there was a “gut feeling” in her stomach that if he left, he would never come back alive. Some hours later, tragically, Malcolm’s father was found dead with his body nearly cut in half by a cable streetcar.

This is why it was a must for us to write this article on women’s health. Women tend to be more health centered or  intuitive about their health  out of men and women. It is usually the women who will volunteer to get a health check up, go to the hospital or take a natural remedy to address something in the body that is wrong.

They will tend to (but not all) listen to their bodies for something not quite working or out of balance such as menstrual cycles or an on coming disease. Furthermore it is usually the women who encourage others such as their husband, boyfriend, children, family members or friends to go and address health issues.

The men usually go to hospitals kicking, dragging or screaming because their women forced them. There are also many women found in health professions such as doctors, registered nurses and throughout the health professions. This is why this special article I have for you today is devoted to roughly 10 ways women can improve their health with the consumption of the magical Moringa plant.

This magical healing plant contains over 92, and over 46 antioxidants, a perfect plant for women’s health!

1) Weight loss

Women who engage in “binge eating” or stuffing themselves are often deficient in magnesium, B vitamins, chromium and zinc. Take note, which I will address in our weight loss article coming soon, the human body must “release weight” in order to loose weight. The body cannot loose anything, you simply have to know how release things psychologically and physically! Going back, this buffet eating style usually leads to up and down weight even though you may exercise. Well guess what, the magical Moringa plant in the form of its powder contains B-1, 2, 3, 4, 6, 7 and 12 and. B-12 as you may know is crucial for the nervous system to name a few.

Individuals and particularly women taking Moringa leaf extract and leaf powder often report weight loss. This beneficial effect could be due to many factors due to the natural detoxing effect Moringa has, which will eliminate excess water weight, feces, plaque and fat. To be more specific, it is the anti-inflammatory and diuretic effect helps reduce water retention. Furthermore, high fiber content in Moringa reduces fat absorption in the gut. It is also found that the reduction in insulin resistance may prevent excess fat accumulation around the body. Last, Glutamic acid, an amino acid in Moringa’s protein, helps in curbing sugar cravings.

2) The importance of vitamins and minerals for women

Most people in their 40’s and 50’s and especially women, need several different vitamins and minerals for performing the normal functions of the body. These middle-aged women suffer a lot of health disorders because of the physiological and enzymatic changes in the body. Moringa helps them in many ways and aids them in crossing this stage with ease and joy. Moringa host numerous vitamins and minerals from A to Z. Moringa is known for being nature’s only multi-vitamin herb on the planted, offering more nutrients in one single plant than any herb in the world. In the Ayurvedic text of India, Moringa is credited for healing over 300 diseases!

3) Beauty: Hair, Skin & Nails

Moringa is rich in Vitamin A and will contribute to serious hair growth as a result. Zinc, which is abundant in Moringa, will stimulate hair growth through boosting immune function. Hair loss can also take place when the diet is deficient in the proper amount of B vitamins, in particular vitamin B6, folic acid and inositol. For hair growth, Moringa also contains numerous B-rich vitamins such as B1,B2,B3,B4,B6,B7,B12,B14, and some of B17. Vitamin E, which is an antioxidant, is another powerful nutrient in Moringa, and is crucial to hair growth. Vitamin E also helps deliver hair growth because it increases blood circulation to the scalp. Zeatin, another potent antioxidant found in Moringa, delays aging by its influence on cell division and antioxidant properties.

Last there is Natural sulfur, which is Moringa contains is another key mineral that helps grow the hair. Organic sulfur, which is different that inorganic sulfur, is a key mineral in the foods we eat such as fruit and vegetables. Sulfur holds the nickname “beauty mineral” for a reason. This is because organic sulfur grows the hair, nails, beautifies the skin and slows down the overall aging process. Other minerals that Moringa contains such as manganese, calcium and copper can promote hair strand formation, hair repair and hair growth.

4) Sexual Health

Niacin helps the body produce sex and stress-related hormones in the adrenal glands and other parts of the bod The high Vitamin E content, present in Moringa, is also helpful for Vaginal dryness and one study revealed that just 400 IU of Vitamin E taken per day for between 1 and 4 months helped women drastically.

5) Inflammation:

An inflammatory reaction to injuries is an integral part of the natural healing mechanism of the body, however, chronic inflammation, usually comes damage inflicted by free radicals, can have a damaging effect on our metabolic system. Heart disease and metabolic disorders like insulin resistance and diabetes are thought to be the result of chronic inflammation and metabolic disorders. Moringa help tremendously with inflammation though a study performed by a French researcher published in the Dakar Medical journal of Senegal found that Moringa roots contains some impressive anti-inflammatory properties and could possibly help heal acute inflammatory conditions like bronchitis, diabetes, mucus, and rheumatoid arthritis to name a few.  

6) Menopause/Menstruation

Menopause is a crucial stage in every woman’s life. Though it is a painful stage, they can overcome the symptoms of menopause with the help of proper nutrients. A well-balanced nutritional supplement is essential during the menopause, as it enables the body to adjust automatically to the hormonal changes, naturally maintaining Estrogen from the adrenal glands and fat deposits. During Menopause, the body needs extra Iron and Calcium to make up for the blood lost. As a result of irregular blood flow and hormonal changes, women feel tired and stressful at times.

During a regular menstrual cycle, blood loss can be look upon as simply dead liquid flesh flowing out of the vagina during the times of between menses and ovulation also know as the follicular phase. Crucial mineral nutrients in the blood are lost during these cycles such as iron, calcium. Moringa leaf Powder, with 2 times more calcium than milk and 4 times more Vitamin A than Carrots, helps to ward off the symptoms of menopause and menstrual cycles. The high Vitamin C content of Moringa and Bioflavonoids such as Quercetin, present in Moringa Leaf powder, is understood to reduce hot flushes. In addition, the potent iron content (25 times more than spinach) helps reduce and revitalize blood loss in addition to creating regular period flows. 

7) Cramps & PMS:

Next, over 60% of women suffer from menstrual cramps and PMS. Understand that cramps are different from PMS however, women suffer from both. Moringa can help with the symptoms of feeling weak and tired because it contains 3 times the potassium in bananas. In the case of mood swings, the powerful B-12 elements in Moringa will calm the nervous system and bring a peace of mind along with all the other vital nutrients it provides. Moringa will also strengthen body and immune system when taken during menses resulting in reduced pain and cramps.


8) Bone Strength/Iron

Menopause leaves women with weakened bones and renders them highly susceptible for Osteoporosis. The typical human body lacks the suggested daily intake value of Calcium, the body will take calcium from the bones and teeth. This will then produce weak and brittle bones. Moringa with it’s high Calcium content, comes as a solution for this problem. Since the Calcium present in Moringa is 100% provided and obtained from the natural plant, this is easily absorbed into the body. Last, many women are deficient in iron due to blood loss from menstrual flow. Moringa contains roughly 25 times more iron that spinach. There is no longer a need to chew on ice as many women resort to this due to iron deficiency.

9) Depression:

Researches are have been advocating that one of the major causes for depression is the absence of proper nutrients in the diet. This nutrient deficiency is believed to trigger hormonal imbalances, which leads to depression. Depression is becoming common among US women usually nearing thier 40’s are in high risk of depression and sleeping disorders.

Depression can be solved most times with the proper supply of nutrients to the body. Incidentally, Moringa, which is loaded with Vitamin A, B, C, E , Potassium, Calcium, several flavonoids and nutrients. Therefore if you consume Moringa daily, it could address depression in addition to your overall health issues. More specifically, the high magnesium amounts in Moringa is a crucial mineral for bones in the post-menopause stage. Magnesium is popular for functioning as a “Tranquillizer” to address problems such as Anxiety, irritability and other mood swings.

10) Breast milk production

For all the health benefits Moringa has to offer is breast milk production.   The East Indian communities, particularly in economically weaker areas love using Moringa because of the tons of nutrients it provides breast feeding mothers, nourishing the milk to its fullest potential. This is crucial for infants in the first year of life as any infant depends on their immune system being built and strengthened through their mother’s milk. This is one of the reasons why in Dakar, Senegal, the world church organization has declared Moringa as the national cure for malnutrition in infants, kids, and adults. Furthermore, the high calcium content of Moringa leaves could be an obvious reason for the increased breast milk production which contains 2 times more calcium than dairy milk.

Bring Back your Intuitiveness with Moringa!

It is often confusing running to different stores, or rummaging through a million different prescription drugs to address different female related aliments. So ladies, rather that go through all this confusion, why not get nature’s most potent multivitamin herb all wrapped up in one, MoringaMagic brand moringa, which is the best, and 100% pure moringa on the market with no additives or preservatives in capsule or powder form. You will now address many of your feminine issues to help you stay more intuitive and in alignment spiritually with yourself!

 Thanks for reading!

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This article is property of KG Optimal Health





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